Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance.
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